Getting Kids to Exercise
START THEM YOUNG GETTING KIDS TO EXERCISE Childhood obesity is a severe and growing problem in Singapore. It is estimated that 34 percent of people aged 24 to 35 this year are expected to be diabetic by the time […]
exercise
Keeping Fit for Better Results: The Science Behind Exercise
KEEPING FIT FOR BETTER RESULTS THE SCIENCE BEHIND EXERCISE How does keeping fit help in studies? It works in tandem really. Being fit allows a student’s brain to process information a lot faster. What researchers found ‘In a study […]
Fighting Obesity: Let’s Act Now
FIGHTING OBESITY LET’S ACT NOW Fighting the flab is far from being a simple case of eating right. It requires a combination of factors and the cooperation of different stakeholders. It starts in the mind First, we need to instil […]