fitness Archives - CPD Singapore Education Services Pte Ltd

Keeping Fit for Better Results: The Science Behind Exercise

November 5, 2018April 2, 2024 CPD SingaporeUncategorized

KEEPING FIT FOR BETTER RESULTS THE SCIENCE BEHIND EXERCISE How does keeping fit help in studies? It works in tandem really. Being fit allows a student’s brain to process information a lot faster. What researchers found ‘In a study […]

Fighting Obesity: Let’s Act Now

November 5, 2018April 2, 2024 CPD SingaporeUncategorized

FIGHTING OBESITY LET’S ACT NOW Fighting the flab is far from being a simple case of eating right. It requires a combination of factors and the cooperation of different stakeholders. It starts in the mind First, we need to instil […]